YOGA
I have been a student of yoga for over a decade and have been teaching since 2016. My classes bring challenge but there are always options for different variations to make it accessible for every BODY.
Wednesday Mornings Yoga in the Wild with Venture Well
All level flow
7:30 am
9:30 am
Wednesday Evenings with Aum Vibe Yoga
Intuitive Flow + Gong Bath
6:00 pm
SOUND HEALING
Sound healing has been proven to support mental, emotional, and spiritual well-being.
My husband, Aaron and I became Sound healing certified in 2020. We have hosted multiple public workshops, including floating sound baths and private events. We use an assortment of instruments, including the gong, drums, crystal bowls, rain sticks, chimes and other healing vibrational sounds.
If you are interested in booking a private session or sound bath event, please contact me for rates and availability.
